Feed your Hulk-sized Hunger with these Agents of S.M.A.S.H.-cakes

Feed your Hulk-sized hunger with the Agents of S.M.A.S.H.-cakes

There’s so much excitement in this Sunday’s season premiere of “Marvel’s Hulk and the Agents of S.M.A.S.H.” that we know you’ll probably work up a hunger stronger than Galactus! Luckily, we here at Marvel.com got in touch with Hulk himself to send over one of his favorite breakfast recipes. Ask your parents to give you a hand in making these Agents of S.M.A.S.H. themed pancakes to eat while watching the season premiere this Sunday at 8:00 a.m. ET on Disney XD!

Warning: Please check with parents to see if you’re allergic to any of the ingredients before making them! Also ask them to help you with the cooking. A warm frying pan is hotter than Red Hulk’s temper!

INGREDIENTS
1 CUP OATMEAL
3/4 CUP WHOLE FLOUR
1 TABLESPOON BAKING POWDER
1 TEASPOON BAKING POWDER
1 TEASPOON GROUND CINNAMON
1 TEASPOON NUTMEG
1 TABLESPOON SUGAR
3/4 CUP UNSWEETENED APPLESAUCE
2 EGG WHITES
1 CUP SKIM MILK
2 TABLESPOONS VEGETABLE OIL
1 TEASPOON VANILLA EXTRACT
RED, GREEN, AND BLUE FOOD COLORING

1) TAKE FLOUR, OATMEAL, BAKING POWDER AND SPICES AND MIX THEM TOGETHER IN A LARGE BOWL.

2) TAKE ALL THE OTHER INGREDIENTS AND MIX THEM WELL IN A SEPARATE BOWL.

3) MIX WET INGREDIENTS INTO DRY INGREDIENTS. MIX VERY WELL, HULK DOESN’T LIKE LUMPS. UNLESS HE’S GIVING LUMPS TO THE LEADER.

4) SPRAY FRYING PAN OR GRIDDLE WITH NON-STICK COOKING SPRAY OVER MEDIUM HEAT.

5) SEPARATE PANCAKE BATTER INTO THREE SEPARATE BOWLS. ADD FOOD COLORING AS DESIRED FOR EACH OF YOUR FAVORITE HULKS. RECOMMEND START WITH FIVE DROPS IN EACH BOWL. OR IF HULK IS YOUR FAVORITE HULK, MAKE ALL OF THE BATTER GREEN.

6) DROP 2-3 TABLESPOONS OF BATTER ONTO GRIDDLE. WHEN BUBBLES STOP POPPING ON THE SURFACE AND EDGES ARE DRY, FLIP PANCAKES.

7) COOK UNTIL BOTH SIDES ARE GOLDEN BROWN. WATCH CLOSELY BECAUSE FOOD COLORING WILL MAKE IT HARDER TO TELL.

8) ADD TOPPINGS AND SYRUPS AS NECESSARY. HULK RECOMMENDS ADDING APPLES ON TOP TO TASTE LIKE DELICIOUS APPLE PIE.

9) ENJOY WHILE WATCHING “MARVEL’S HULK AND THE AGENTS OF S.M.A.S.H.” SUNDAY MORNING AT 8:00 A.M. ET ON DISNEY XD. ENJOY WATCHING HULKS SMASH EGO THE LIVING PLANET, RONAN, AND GALACTUS. EAT MORE PANCAKES.